How did you feel after the last interaction with your patient, family member, coworker, boss, or even a stranger? Did that person fill or dip from your bucket? How Full Is Your Bucket? is a quick and easy read; the authors use a simple metaphor of a bucket with a dipper that is constantly emptied or filled on the basis of what other say or do to us. When our bucket is empty, we feel terrible, but when our bucket is full, we feel great. The book focuses on 5 strategies to increase positive emotions, with an emphasis on application in teams and organizations. Throughout the 6 chapters, research, discoveries, and engaging stories inspire lasting change to increase positive interactions with others.
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